The egg and ovulation

The egg and ovulation

Did you know that the female egg is the body’s largest cell? Despite being h-u-g-e, ovulation, or releasing of the egg from the ovaries, can be tricky for some girls. Anything from PCOS, endometriosis, stress and malfunctioning Hypothalamus-Pituritary-Ovary...
The Game of Life and How to Play It

The Game of Life and How to Play It

I was recently gifted a book by a dear friend and fellow practitioner “The Game of Life and How to Play It”. Oh my goodness, what a game-changer! So much wisdom, so many gems that I feel like it is a book that everybody should be gifted as they enter...