Teas ahoy!

Teas ahoy!

  Announcing the arrival of Yarra Valley Tea Co. to clinic! Teas are a subtle Medicine that you can do for yourself away from the treatment room, and an excellent alternative to coffee. Those wanting more energy and clarity, better sleep, clean diet, improved...
Need breakfast inspo?

Need breakfast inspo?

Deary me – easily the most common question asked when talking diet improvements…”what can I eat for breakfast?”. So I’ve decided instagram is the most efficient way to inspire breakfasting, posting (mostly) daily my breakfasts....
The egg and ovulation

The egg and ovulation

Did you know that the female egg is the body’s largest cell? Despite being h-u-g-e, ovulation, or releasing of the egg from the ovaries, can be tricky for some girls. Anything from PCOS, endometriosis, stress and malfunctioning Hypothalamus-Pituritary-Ovary...